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The Russian Herbal Tradition
Herbal History
Russia's pharmaceutical repertoire is made up of 55 to 60% botanicals, the
highest proportion of total drugs in the industrialized nations. Germany is
runner up with less that 30% and the United States utilizes a mere 1.5 to 2%
presently.
There may be many reasons for Russia's high usage of herbs but perhaps the most
compelling reason is its trade history with its hundreds of ethnic minorities,
its neighboring 21 countries, from Iraq to Japan and its many colonies of the
18th and 19th centuries. The Russian American Company colonized Fort Ross, in
what is now Sitka, Alaska, in 1783. Ft. Ross is now called the Castle Hill
archeological site and has yielded trade items from 17 countries ranging from
Turkey and Norway to Korea, Japan and Spain via Mexico where they had a colony
established in 1578. The Russian physicians must have been gratified with the
diverse discoveries of the finest phytomedicines of their own territory of
eleven time zones as well as much of the rest of the known world. Among these
diverse herbal traditions, there was one regional tradition of marked
distinction.
Many recall Kurosawa's film, 'Dersu Uzala', about the life of the Golt tribesman
in Russian Far East (Primosrskii Krai). This area was part of Manchuria until
the Russians took when China was distracted by the French and English during the
Opium wars. The Golt, Ulchi, Nanai and many other local tribes of the tiger
habitat, Boreal forest were the informants for much of Chinese TCM as well as
the Russian herbal repertoire. The tribal herbs of use and dependence included
Schisandra, eluthero, chaga, licorice, Rhodeola rosea, Aralia and ginseng.
Today, these herbs are all included in the category of "Adaptogens".
Science
By 1948 the pharmacognosist, Nikolai Lazarev, PhD had noted the
ethnobotanical use of certain herbs in southern Siberia and the Far East as
tonics. These aboriginal tonics were used to allay fatigue after lengthy periods
of exertion during hunting & fishing, long journeys, warfare and childbirth.
Curiously, many indigenous botanicals were used in preparation in advance of
these stressful activities. Lazarev's coining of the term "adaptogen"
found its origins in this ethnobotany of many tribes. The appellation,
adaptogen, has been criticized as being too broad to be scientific. The species
that have been recognized as adaptogens and studied by Lazarev's famous student,
Israel Brekhman, PhD do have a unifying clinical definition, however. The effect
and utility of these mostly unrelated vascular and non vascular plants lay in
their action on the fight-or-flight hormone, cortisol.
The Pubmed database lists 2,700 pages of study titles for cortisol! The
relationship between cortisol and acute stress and chronic stress is well
established. The relationship between adaptogens and cortisol level modulation
is well established. The relationship between chronic stress and at least 83
common diseases including cardiovascular, stroke and gastric ulcers is also well
established. There are simply no more widely indicated medicines than the
Russian adaptogens.
Performance
The proof is in the pudding. The Russians (Brekhman) made Elutherococcus
world famous with its use in combination with other adaptogens with their record
winning Olympic teams and their enduring Cosmonauts. What is little known is
that the Soviet Party leaders were also pampered with these herbal regimens. The
former Soviet Union was highly centralized and autocratic so it was possible for
Dr. Brekhman to utilize large, highly controllable experimental samples. He used
whole work brigades of factory workers, ships at sea, schools and even whole
villages where participation was obligatory! Brekhman published over 235
research books and papers on adaptogenic species.
The World and Olympic record smashing Chinese swimming and track teams under the
coaching of Ma Junren secretly used adaptogens. Ma's most famous star, Wang
Junyia, the 5'3, 100lb. distance runner, set world records in 4 events in 1993.
Wang's training mileage was an astounding 175 miles per week, double that of
other world class athletes who were suffering over-training stress at their
lesser distances. Wang broke what was considered the unbreakable 10,000 meter
10K record by 42 seconds and her stable mate, Dong Liu, was just 10 seconds
behind her!
Sanctioning bodies of the sports world were confounded at not finding illegal
steroid use in testing the Chinese athletes. The inside story is that, in
addition to bronchodilator Cordyceps, Ma was utilizing adaptogens including
Rhodiola rosea, Eluthero and the ecdysteroids of Leuzea carthamoides which is a
legal herbal alternative to anabolic steroids. Leuzea has none of the negative
side effects of anabolic steroids. Leuzea is in Russia's 'Redbook' the listing
of threatened plants and there is an active black market of unlicensed roots
through the Chinese border near Leuzea's only indigenous habitat, the Altai
Mountains of Siberia. It is important to trade only with Russian licensed Leuzea
and Rhodiola. Leuzea is also popular supplement for performance horses including
thoroughbred racing and equestrian three-day eventers. Tendon and joint health
is an overriding concern with athletic horses as well as the lean muscle gain
and fat loss that also are affected by Leuzea.
Availability
The Little Mountain Botanicals line is all collected from sustainable,
OTCO certified organic, wild populations with the exception of Rhodiola rosea
and Leuzea. Although the whole range of adaptogens is inventoried in the US at
Little Mountain Botanicals, to ensure sustainability, LMB is currently
undertaking the sub alpine organic cultivation of Leuzea and Rhodeola rosea
under the direction of wild plant domestication expert, Andy One of Trout Lake,
WA, USA.
Currently, all Russians have access to a wide range of OTC adaptogen
preparations on the shelves of their neighborhood Apotekas, the drug stores
where prescriptions are filled. From sports to geriatrics, humans and animal,
these herbs merit as wide use in the US and Europe as in Russia and China.
Formulating
"Stress blend" or "anti-stress formula" have become
appropriate replacements for the old familiar term "tonic". Adaptogen
stress fighters promise to be the most important new category of OTC and DSHEA
compliant dietary supplements.
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Key Herbs 2004©
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